By Erin Flynn Evans PhD MPH,Meg Casano BSN MA
Healthy newborns stick with a snug trend. They’re up or 3 times an evening for nutrition and luxury, yet you are expecting those nocturnal disturbances with a brand new child.
But at 3 or 4 months of age, every little thing alterations. Your child now wakes in any respect hours of the evening, and exhaustion and frustration turn into the norm.
The excellent news is you haven’t performed whatever fallacious. Your baby’s new sleep trend (or lack thereof) is a organic reaction often called the four-month regression.
Infant sleep specialists Meg Casano, BSN, MA, and Erin Flynn-Evans, PhD, MPH, give you the wisdom and methods you must get in the course of the four-month regression and reestablish restful sleep styles. not like many deceptive and uninformed sleep “experts,” Flynn-Evans and Casano base their suggestion on sound clinical rules that you can act with confidence.
You’ll detect the right way to spot early symptoms of the four-month regression, the right way to hinder it if attainable, and the way to solve the problem if no longer. Doing so offers you reasonable expectancies of your child’s night dozing styles and is helping you advisor your child again to a fit, restful evening routine.
Read Online or Download Baby Sleep Science Guide: Overcoming The Four-Month Sleep Regression PDF
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Extra resources for Baby Sleep Science Guide: Overcoming The Four-Month Sleep Regression
Baby Sleep Science Guide: Overcoming The Four-Month Sleep Regression by Erin Flynn Evans PhD MPH,Meg Casano BSN MA